Reformer Pilates - OXYGEN WELLNESS NAPHEGY

Reformer Pilates class

A versatile workout, muscle strengthening, fat burning – a machine that introduces you to a whole new side of Pilates.

Reformer Pilates class

A versatile workout, muscle strengthening, fat burning – a machine that introduces you to a whole new side of Pilates.

A Pilates is a workout with numerous benefits, recommended for almost every age group. It’s an incredibly versatile form of exercise, offering effective results for a variety of goals. From rehabilitation to elite sports and even weight loss, Pilates is widely used because it is gentle on the joints while thoroughly engaging and strengthening the entire body.

Reformer Pilates takes this to a whole new level. The reformer machine helps ensure proper form during Pilates exercises and offers an almost endless combination of movements and techniques.

At Oxygen Naphegy, you can now try this amazing and effective workout in a private session!

WHO DO WE RECOMMEND PRIVATE REFORMER PILATES SESSIONS FOR?

if you're looking for a versatile form of exercise that never gets boring
if you've tried Pilates and want to take your training to the next level
if you're new to Pilates but want to perform the exercises safely and effectively
if you'd like to learn the art of Pilates from professional instructors
if you're aiming to build muscle, lose weight, or improve your endurance

WHAT CAN YOU EXPECT DURING THE SESSIONS?

compared to traditional Pilates on the mat, here you will be performing exercises on a professional Pilates machine
similar to Pilates techniques, this method also strengthens the muscles through controlled contractions
you will improve your balance, posture, and coordination, while also becoming more flexible
expect a versatile workout with a variety of exercises
the instructors will focus solely on you throughout the session, ensuring that your training remains both effective and motivating

If you’re also inspired to give this engaging and versatile form of exercise a try, sign up for our private Reformer Pilates sessions!

VATTHY NOÉMI

vathynoemi@gmail.com
 +36/20-772-2981

ASK US!

Do you have questions about the services at Oxygen Naphegy?
Not sure which package to choose for the perfect workout experience?
Want to find out who is the best trainer for you?
Or would you like to know more about our wellness area?
Contact us at any of our contact details!

+36 20 393 4219

1016 Budapest, Naphegy utca 67.