PERSONAL TRAINER, AEROBICS INSTRUCTOR
Developing, regenerating and preventing the body has been my passion for over a decade. The main guiding principles in a personal training session with me are prevention, correction, unity and health.
My intention is to help as many people as possible to know the body they exist in. An important part of this is mindful movement, where each person explores movement, whether through a yoga asana or just beginning to feel the differences between the two sides of their own body. Whatever your level, the point is to take action for your health and for yourself.
If you can't fly, run! If you can't run, go! If you can't walk, slide! But either way: move!
Semmelweis University, Faculty of Physical Education and Sports Sciences.
Faculty of Physical Education and Sport Sciences, Semmelweis University, Faculty of Recreation and Sports Tourism, Msc.
Kapos 2007: certified physiotherapist
-IWI: International Wellness Institute corrective rehabilitation trainer
IWI: Yoga teacher - spinal therapy trainer
Balance Academy: Kinesiology-taping/Sporttaping, Flossing therapy
Body Sculpting Workshop: Body Sculpting Training (rolfing therapy manual)
English 
Hungarian