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My love of sport took hold when I was very young – I started competing in athletics at the age of 11.

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My work is one of the best things in my life. For me it isn't just a job – it's a vocation and a passion. I learned respect and humility towards sport very early on. Things don't always turn out the way we imagine, but there's always the chance to make the best of the situation. As a trainer, I think it's important to stress that exercise isn't only about shaping our bodies – it's about much more than that. Alongside the body, the soul is refreshed and renewed too. My main focus is aerobics, which I teach wholeheartedly and with love. I also teach aqua fitness and give personal training sessions, where I follow my guests' progress every step of the way. My aim is to pass on a love of movement, so that we don't just see the "suffering" in it, but also the possibilities and the enjoyment it holds.

Sport isn't just physical education – it's also one of the most powerful ways to educate the soul.