Fifteen years of competitive sports have been replaced by coaching in my life, and this love has been unwavering for more than 25 years. It is incredibly inspiring to me that I can show and pass on the values that sports have given me: a love for movement, its importance, culture, and art, a health-conscious mindset, and physical-mental-mental resilience. Over the years in the world of sports, I have gained a wealth of experience and knowledge through my own experiences and working with my guests. I have also deepened my studies in the fields of health, a healthy lifestyle, primarily in prevention and rehabilitation. Thanks to all of this, I can work with my guests with a high level of complexity.

The health of the spine (its preservation or restoration) and the correction of incorrect movement patterns are of primary importance in my group and individual training sessions. I believe this is the foundation, no matter what the goal is. True to my background in gymnastics and dance, as well as my foundation in classical ballet, I place great emphasis on improving posture and creating beautiful and harmonious movement. During our shared workouts, my guests learn to use their bodies consciously and correctly in every movement, thereby laying the foundation for safe and effective sports, maintaining or improving their health and quality of life for the long term.