Barabás Ildikó

Movement and learning have been with me throughout my life; my aim is to make the joy of movement accessible to everyone through preventive techniques.

MORE ABOUT ME

In my group classes I try to shape the structure and intensity of each class around the wishes and needs of those taking part. One thing is certain: you can always count on a challenge! I place special emphasis on the cool-down at the end of class, compensating for the load on the body – and the spine in particular – to help you achieve optimal posture.