PERSONAL TRAINER
I focus mainly on prevention, so my main profile is physiotherapy and functional personal training.
I plan and conduct my personal training sessions according to individual goals and abilities, using my more than 30 years of experience in handball and the knowledge I have acquired in the past period.
- 2007 Sports coach, bodybuilding-fitness
- 2015 Cross training instructor
- R-med academy: TRX trainer
- NASM: Corrective Exercise Specialist
- 2017 Bene Máté Spine Academy
- 2018 NMPT instructor
- 2019 Bene Máté Spine Academy-Fasciology-Tensengrity
- 2019 Balance Medical Fitness Academy
- 2019 TRX Suspension Training
- 2020 Handball coach
- 2022 Handball Strength and Conditioning Coach Training
E-mail: ma_zoltan@yahoo.com
Phone: +36 20 225 5410
English 
Hungarian