With nearly ten years of football experience, I’ve gained valuable insights that I continue to apply in the world of fitness. The perseverance, motivation, and dedication that sports have taught me remain fundamental parts of my work as a coach. As a qualified massage therapist, I possess a deeper understanding of anatomy, which helps me design workouts that are not only effective but also aligned with the body’s natural function.

I believe that a positive atmosphere is essential during training, and that a healthy lifestyle is not about extremes but about balance – the harmony of proper nutrition, movement, and recovery. We all come to the gym with different goals, and that diversity is what makes it so vibrant. That’s why I believe there is no universal training method: everyone needs a program tailored to their own body and needs.

My goal is to help others fall in love with movement, build a health-conscious routine into their lives, and experience the feeling of being truly well – both physically and mentally.