Free body composition analysis at Oxygen Naphegy!
Why does body composition matter?
- because you find out how much muscle, fat and water there is in your body, which makes it easier to plan your training with an expert
- if you want to get leaner or build muscle, it is also easier to plan your diet with the help of a nutrition adviser
- you can reach your goals more effectively
BIA, or bioelectrical impedance analysis, is one of the most advanced methods of determining body composition. The analysis is carried out by our lifestyle and nutrition adviser, Gőgh Barbara, and our gym trainer. Everyone who signs up for the analysis gets 20% off the price of nutrition counselling.
The analyses take place on 12 September, in a morning and an afternoon slot: 7:00-11:00 and 16:00-19:00.
* Good to know
The analysis is best done on an empty stomach.
It is not recommended for pregnant women or for people who have a pacemaker or metal implants, e.g. in their bones (during the analysis a very weak current passes through the body; naturally this causes no problem at all for an average adult, but in these cases it is better to be careful.)
