{"id":5340,"date":"2021-11-27T16:54:26","date_gmt":"2021-11-27T15:54:26","guid":{"rendered":"https:\/\/oxygenwellness.hu\/?page_id=5340"},"modified":"2022-09-10T17:42:23","modified_gmt":"2022-09-10T15:42:23","slug":"simitska-timea","status":"publish","type":"page","link":"https:\/\/oxygenwellness.hu\/en\/csapatunk\/simitska-timea\/","title":{"rendered":"T\u00cdMEA SIMITSKA"},"content":{"rendered":"
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T\u00cdMEA SIMITSKA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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AEROBIC SPORTS COACH & PREVENTIVE SPINAL AND STRETCHING TRAINER & PILATES INSTRUCTOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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In my stretching, spinal training, pilates, and body shaping classes, prevention takes precedence. I pay special attention to the health of the spine, improving posture, and harmonizing it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tMORE ABOUT ME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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ABOUT ME<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fifteen years of competitive sports have been replaced by coaching in my life, and this love has been unwavering for more than 25 years. It is incredibly inspiring to me that I can show and pass on the values that sports have given me: a love for movement, its importance, culture, and art, a health-conscious mindset, and physical-mental-mental resilience. Over the years in the world of sports, I have gained a wealth of experience and knowledge through my own experiences and working with my guests. I have also deepened my studies in the fields of health, a healthy lifestyle, primarily in prevention and rehabilitation. Thanks to all of this, I can work with my guests with a high level of complexity.<\/p>

The health of the spine (its preservation or restoration) and the correction of incorrect movement patterns are of primary importance in my group and individual training sessions. I believe this is the foundation, no matter what the goal is. True to my background in gymnastics and dance, as well as my foundation in classical ballet, I place great emphasis on improving posture and creating beautiful and harmonious movement. During our shared workouts, my guests learn to use their bodies consciously and correctly in every movement, thereby laying the foundation for safe and effective sports, maintaining or improving their health and quality of life for the long term.<\/p>

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Take care of your body so that your soul gladly resides in it!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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QUALIFICATIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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- Fitness Company - IFAA aerobic instructor
- Fitness Company - pilates instructor
- IWI - Preventive spinal and stretching trainer
- Certified Swedish and foot reflexology masseuse
- For several years, I regularly led lifestyle consultant workshops under the guidance of a medical expert team.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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SPORTING ACHIEVEMENTS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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- Artistic gymnastics: multiple-time national champion in all age groups
- Fashion and Sports Dance: National championship winner, European Championship placement<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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CONTACT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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E-mail: simitska.t@freemail.hu<\/a><\/p>

Phone:\u00a0+36 30 827\u00a06655<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

SIMITSKA T\u00cdMEA AEROBIK SPORTEDZ\u0150 & PREVENT\u00cdV GERINC-, \u00c9S STRETCHING TR\u00c9NER & PILATES OKTAT\u00d3 Stretching, gerinctr\u00e9ning, pilates \u00e9s alakform\u00e1l\u00f3 \u00f3r\u00e1imon els\u0151dleges a prevenci\u00f3, kiemelt figyelmet ford\u00edtok a gerinc eg\u00e9szs\u00e9g\u00e9re, a testtart\u00e1s jav\u00edt\u00e1sra \u00e9s annak harmoniz\u00e1l\u00e1s\u00e1ra. T\u00d6BBET R\u00d3LAM R\u00f3lam Tizen\u00f6t \u00e9v \u00e9lsportot v\u00e1ltott fel az edz\u0151sk\u00f6d\u00e9s az \u00e9letemben, s ez a szerelem t\u00f6bb mint 25 \u00e9ve t\u00f6retlen. […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":3921,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5340","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/5340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/comments?post=5340"}],"version-history":[{"count":0,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/5340\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/3921"}],"wp:attachment":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/media?parent=5340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}