{"id":5216,"date":"2021-11-26T17:29:51","date_gmt":"2021-11-26T16:29:51","guid":{"rendered":"https:\/\/oxygenwellness.hu\/?page_id=5216"},"modified":"2022-09-10T16:56:02","modified_gmt":"2022-09-10T14:56:02","slug":"horvath-dora","status":"publish","type":"page","link":"https:\/\/oxygenwellness.hu\/en\/csapatunk\/horvath-dora\/","title":{"rendered":"D\u00d3RA HORV\u00c1TH"},"content":{"rendered":"
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D\u00d3RA HORV\u00c1TH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Preventive spinal and stretching trainer, BODYART, and DEEPWORK instructor, aquafitness instructor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tMORE ABOUT ME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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ABOUT ME<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I conduct my classes with a focus on maintaining the health of our spine, a preventive approach, and creating a positive atmosphere. My background in rhythmic gymnastics for several years and nearly 16 years of modern dance have significantly contributed to movement playing a defining role in my life, especially conscious physical activity.

Whether it's preventive spinal training, aqua training, or holistic functional training that intensely engages the entire body, such as DEEPWORK, my primary goal is to help everyone find exercises they can safely perform within their own limits, boundaries, and fitness levels.

Continuous development and staying up-to-date within my field are very important to me. My aim is to assist and motivate my clients with a broad knowledge base and perspective.<\/p><\/div><\/div><\/div><\/div>

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\"Enthusiasm sets the pace, but persistence reaches the goal.\"<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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QUALIFICATIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Budapest Business School, Faculty of International Business, International Communication Program (BA)
- International Wellness Institute - Group Fitness Instructor
- International Wellness Institute - Preventive Spinal and Stretching Trainer<\/p>

\u2013 BODYART School Hungary:<\/strong>\u00a0<\/p>

\u00a0Certified BODYART\u00ae Instructor
\u00a0BODYART\u00ae Basic
\u00a0BODYART\u00ae Dynamic
\u00a0BODYART\u00ae Pure
\u00a0BODYART\u00ae Stretch
\u00a0BODYART\u00ae Flow I.
\u00a0BODYART\u00ae Contact I.
\u00a0BODYART\u00ae Energy
\u00a0BODYART\u00ae Mobility<\/p>

\u2013 BODYART School Hungary:<\/strong><\/p>

\u00a0Certified DEEPWORK Instructor
\u00a0DEEPWORK\u00ae basic
\u00a0DEEPWORK\u00ae Teaching by Elements
\u00a0DEEPWORK\u00ae Inspirations
\u00a0DEEPWORK\u00ae Reloaded<\/p>

- Bene M\u00e1t\u00e9 Spine Academy:<\/strong><\/p>

\u00a0Spine and Fitness Training
\u00a0NMPT Instruktor (Natural Movement Pattern Trainer)<\/p>

- Mandala Spinal Yoga System Association:<\/strong>
\u00a0Spinal Yoga Instructor
\u00a0Mobility Spinal Yoga Instructor Training<\/p>

\u2013 Fitness Company:<\/strong><\/p>

- Certified Aquafitness Instructor
- Alm\u00e1sy Movement Academy: Certified fitmummy\u00ae Postnatal Trainer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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CONTACT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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E-mail: dora.d.horvath@gmail.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

HORV\u00c1TH D\u00d3RA Prevent\u00edv gerinc- \u00e9s stretching tr\u00e9ner, BODYART \u00e9s DEEPWORK oktat\u00f3, aquafitness oktat\u00f3 T\u00d6BBET R\u00d3LAM R\u00f3lam Gerinc\u00fcnk karbantart\u00e1sa \u00e9s eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9se, a prevent\u00edv szeml\u00e9let, valamint a j\u00f3 hangulat jegy\u00e9ben tartom az \u00f3r\u00e1imat \u00e9s ezt helyezem f\u00f3kuszba. A t\u00f6bb \u00e9v ritmikus gimnasztika \u00e9s a csaknem 16 \u00e9v modern t\u00e1nc nagyban hozz\u00e1j\u00e1rult ahhoz, hogy a mozg\u00e1s jelenleg […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":3921,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5216","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/5216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/comments?post=5216"}],"version-history":[{"count":0,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/5216\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/3921"}],"wp:attachment":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/media?parent=5216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}