{"id":5008,"date":"2021-11-26T10:31:29","date_gmt":"2021-11-26T09:31:29","guid":{"rendered":"https:\/\/oxygenwellness.hu\/?page_id=5008"},"modified":"2022-09-10T19:12:58","modified_gmt":"2022-09-10T17:12:58","slug":"vajda-orsolya","status":"publish","type":"page","link":"https:\/\/oxygenwellness.hu\/en\/csapatunk\/vajda-orsolya\/","title":{"rendered":"VAJDA ORSOLYA"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5008\" class=\"elementor elementor-5008\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b5e947f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b5e947f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2e0bc150\" data-id=\"2e0bc150\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76695de elementor-widget elementor-widget-image\" data-id=\"76695de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/oxygenwellness.hu\/wp-content\/uploads\/2021\/11\/oxygen-wellness-naphegy-edzoink-6.jpg\" class=\"attachment-large size-large wp-image-5497\" alt=\"\" srcset=\"https:\/\/oxygenwellness.hu\/wp-content\/uploads\/2021\/11\/oxygen-wellness-naphegy-edzoink-6.jpg 1080w, https:\/\/oxygenwellness.hu\/wp-content\/uploads\/2021\/11\/oxygen-wellness-naphegy-edzoink-6-600x750.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17ff24e6\" data-id=\"17ff24e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-684dd938 elementor-widget elementor-widget-heading\" data-id=\"684dd938\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VAJDA ORSOLYA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ed2b78 elementor-widget elementor-widget-text-editor\" data-id=\"14ed2b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>GY\u00d3GYTORN\u00c1SZ &amp; SZEM\u00c9LYI EDZ\u0150<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e15167b elementor-widget elementor-widget-text-editor\" data-id=\"6e15167b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mint szem\u00e9lyi edz\u0151 \u00e9s gy\u00f3gytorn\u00e1sz fontosnak tartom a prevenci\u00f3t, hiszen c\u00e9lzott, id\u0151ben megkezdett rendszeres sporttev\u00e9kenys\u00e9ggel megel\u0151zhet\u0151 sz\u00e1mos betegs\u00e9g \u00e9s mozg\u00e1sszervi f\u00e1jdalom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a34048d elementor-widget elementor-widget-button\" data-id=\"2a34048d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#le\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MORE ABOUT ME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c98ac1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c98ac1\" data-element_type=\"section\" data-e-type=\"section\" id=\"le\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4bb5fffa\" data-id=\"4bb5fffa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-465ae624 elementor-widget elementor-widget-heading\" data-id=\"465ae624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ABOUT ME<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432f1bc4 elementor-widget elementor-widget-text-editor\" data-id=\"432f1bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0d19a6 elementor-widget elementor-widget-mkdf_section_title\" data-id=\"f0d19a6\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"mkdf_section_title.default\"><div class=\"elementor-widget-container\"><div class=\"mkdf-section-title-holder\"><div class=\"mkdf-st-inner\"><p class=\"mkdf-st-text\">A Semmelweis Egyetem Eg\u00e9szs\u00e9gtudom\u00e1nyi Kar\u00e1n diplom\u00e1ztam gy\u00f3gytorn\u00e1sz-fizioterapeutak\u00e9nt, egyetemi \u00e9veim alatt v\u00e9gzetem el az International Wellness Institute szem\u00e9lyi edz\u0151i \u00e9s aerobic edz\u0151i k\u00e9pz\u00e9seit, ez alatt m\u00e1r tudtam, hogy nem csak az eg\u00e9szs\u00e9g\u00fcgy ter\u00fclet\u00e9n szeretn\u00e9k kibontakozni. Edz\u0151k\u00e9nt nagy hangs\u00falyt fektetek az \u00fcl\u0151 \u00e9letm\u00f3d \u00e1rtalmainak megel\u0151z\u00e9s\u00e9re \u00e9s a gerinc eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9s\u00e9re.<\/p><\/div><\/div><\/div><\/div><div class=\"elementor-element elementor-element-fd48c6c elementor-widget elementor-widget-mkdf_section_title\" data-id=\"fd48c6c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"mkdf_section_title.default\"><div class=\"elementor-widget-container\"><div class=\"mkdf-section-title-holder\"><div class=\"mkdf-st-inner\"><p class=\"mkdf-st-text\">Sz\u00edvesen seg\u00edtem azok \u00fatj\u00e1t, akik valamilyen kor\u00e1bbi s\u00e9r\u00fcl\u00e9s vagy m\u0171t\u00e9t, visszat\u00e9r\u0151 panasz miatt nagyobb hangs\u00faly fektetn\u00e9nek az adott ter\u00fclet specifikus er\u0151s\u00edt\u00e9s\u00e9re vagy mobilit\u00e1s\u00e1nak fejleszt\u00e9s\u00e9re \u00e9s ezen fel\u00fcl szeretn\u00e9k az \u00e1ltal\u00e1nos fitts\u00e9g\u00fcket jav\u00edtani.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2de93061\" data-id=\"2de93061\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f4605d2 elementor-widget elementor-widget-text-editor\" data-id=\"2f4605d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fontosnak tartom a k\u00f6z\u00f6s munka sor\u00e1n a kor\u00e1bbi f\u00e1jdalom vagy s\u00e9r\u00fcl\u00e9s kiv\u00e1lt\u00f3 ok\u00e1t szem el\u0151tt tartani, t\u00fcneti ter\u00e1pia helyett az ok megsz\u00fcntet\u00e9s\u00e9vel seg\u00edteni a fel\u00e1ll\u00edtott c\u00e9l mihamarabbi el\u00e9r\u00e9s\u00e9t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48038057 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48038057\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-59622c02\" data-id=\"59622c02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dfa3645 elementor-widget elementor-widget-heading\" data-id=\"1dfa3645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">QUALIFICATIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626ccb8c elementor-widget elementor-widget-text-editor\" data-id=\"626ccb8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"mkdf-st-text\">Semmelweis Egyetem- Eg\u00e9szs\u00e9gtudom\u00e1nyi kar gy\u00f3gytorn\u00e1sz szakir\u00e1ny <br \/>International Wellness Institute (IWI) szem\u00e9lyi edz\u0151, aerobic edz\u0151 <br \/>R-med Akad\u00e9mia Fitball for Pregnant <br \/>R-med Akad\u00e9mia: TRX Suspension Training Course &amp; Sport Medicine Course <br \/>R-med Akad\u00e9mia \u2013 A funkcion\u00e1lis tr\u00e9ning a ter\u00e1pi\u00e1ban \u00e9s a sportrehabilit\u00e1ci\u00f3ban <br \/>OriolusMed: FDM, Typaldos-f\u00e9le manu\u00e1lter\u00e1pia <br \/>Mckenzie-f\u00e9la manu\u00e1lter\u00e1pia<br \/>Mulligan-f\u00e9le manu\u00e1lter\u00e1pia <br \/>Barvicsenko-f\u00e9le manu\u00e1lter\u00e1pia (folyamatban)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-454c3db1\" data-id=\"454c3db1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ffee8b9 elementor-widget elementor-widget-heading\" data-id=\"5ffee8b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MAIN PROFILE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ff7da3c elementor-widget elementor-widget-text-editor\" data-id=\"6ff7da3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"mkdf-st-text\">Mozg\u00e1sszervi prevenci\u00f3 \u00e9s rehabilit\u00e1ci\u00f3 <br \/>Sportrehabilit\u00e1ci\u00f3 <br \/>V\u00e1rand\u00f3s torna <br \/>SENIOR GYMNASTICS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d98367f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d98367f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-248cc875\" data-id=\"248cc875\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5119cc97 elementor-widget elementor-widget-heading\" data-id=\"5119cc97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONTACT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2368f0fa elementor-widget elementor-widget-text-editor\" data-id=\"2368f0fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>E-mail: <a href=\"mailto:info@vajdaorsolya.com\" target=\"_blank\" rel=\"noopener\">info@vajdaorsolya.com<\/a><\/p><p>Telefonl: <a href=\"tel:+36304746602\">+36 30 474 6602<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7dd5a9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a7dd5a9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3230a4b\" data-id=\"3230a4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>VAJDA ORSOLYA GY\u00d3GYTORN\u00c1SZ &amp; SZEM\u00c9LYI EDZ\u0150 Mint szem\u00e9lyi edz\u0151 \u00e9s gy\u00f3gytorn\u00e1sz fontosnak tartom a prevenci\u00f3t, hiszen c\u00e9lzott, id\u0151ben megkezdett rendszeres sporttev\u00e9kenys\u00e9ggel megel\u0151zhet\u0151 sz\u00e1mos betegs\u00e9g \u00e9s mozg\u00e1sszervi f\u00e1jdalom. T\u00d6BBET R\u00d3LAM R\u00f3lam A Semmelweis Egyetem Eg\u00e9szs\u00e9gtudom\u00e1nyi Kar\u00e1n diplom\u00e1ztam gy\u00f3gytorn\u00e1sz-fizioterapeutak\u00e9nt, egyetemi \u00e9veim alatt v\u00e9gzetem el az International Wellness Institute szem\u00e9lyi edz\u0151i \u00e9s aerobic edz\u0151i k\u00e9pz\u00e9seit, ez alatt m\u00e1r [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":3921,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5008","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/5008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/comments?post=5008"}],"version-history":[{"count":0,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/5008\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/3921"}],"wp:attachment":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/media?parent=5008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}