{"id":18935,"date":"2023-07-07T12:21:01","date_gmt":"2023-07-07T10:21:01","guid":{"rendered":"https:\/\/oxygenwellness.hu\/?page_id=18935"},"modified":"2026-03-24T09:33:46","modified_gmt":"2026-03-24T08:33:46","slug":"akacs-reka","status":"publish","type":"page","link":"https:\/\/oxygenwellness.hu\/en\/csapatunk\/akacs-reka\/","title":{"rendered":"Ak\u00e1cs R\u00e9ka"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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R\u00c9KA AK\u00c1CS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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PERSONAL TRAINER<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Health is the state of complete physical, mental, and social well-being, not merely the absence of disease. In my work, I strive to help my clients understand and achieve this state. I believe that shaping our bodies involves not only exercise but is primarily built on nutrition and recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tMORE ABOUT ME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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ABOUT ME<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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During our collaborative work, I motivate my clients, share the joy of movement with them, and inspire them with positive thoughts so they don't perceive exercise as suffering. It's important to make everyone aware that they should start exercising not because they hate their bodies but because they love them.\u00a0<\/span><\/p>

I transitioned from the world of elite sports to dancing shoes in handball, and later to weights. I've been doing weightlifting for 6 years, and I entered the world of competitive sports a year and a half ago.<\/p>

My passion is my profession, and therefore, I approach the field with humility.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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QUALIFICATIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2015 \u2013 2017 Schola Europa Academy: Fitness-wellness instructor\u00a0<\/span><\/p>

2017 \u2013 2018 IWI: Personal Trainer\u00a0<\/span><\/p>

2018 IWI: Sports Nutrition and Dietary Supplements<\/p>

2019 ART Coaching: Lifestyle and Nutrition Consultant\u00a0<\/span><\/p>

2020 Weider Professional Fitness Trainer: Lifestyle and Nutrition Consultant\u00a0<\/span><\/p>

2020 \u2013 So\u00f3s Istv\u00e1n Winemaking and Food Industry Technical School: Food Industry Technician<\/p>

2020 \u2013 Stability Workout Course<\/p>

2022 \u2013 Cycle Synchronization Course<\/p>

2023 \u2013 Oriolus-Med: Kinesiotape Basic Course<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Main Focus Areas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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- Body shaping<\/p>

- Weightlifting and bodyweight training<\/p>

- Cycle synchronization training<\/p>

- Nutritional counseling<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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CONTACT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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E-mail: akacsreka71@gmail.com<\/a><\/p>

Phone: +36303535203<\/a><\/p>

IG: akacs_reka<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

AK\u00c1CS R\u00c9KA Szem\u00e9lyi edz\u0151 Az eg\u00e9szs\u00e9g a teljes testi, lelki \u00e9s szoci\u00e1lis j\u00f3l\u00e9t \u00e1llapota, nem csup\u00e1n a betegs\u00e9g hi\u00e1nya. A munk\u00e1m sor\u00e1n igyekszem a Vend\u00e9geimmel ezt az \u00e1llapotot meg\u00e9rtetni \u00e9s el\u00e9rni. \u00dagy gondolom, hogy a test\u00fcnk form\u00e1l\u00e1sa nem csup\u00e1n az edz\u00e9sb\u0151l \u00e1ll, hanem f\u0151 pill\u00e9re a t\u00e1pl\u00e1lkoz\u00e1s \u00e9s a regener\u00e1l\u00f3d\u00e1s is. T\u00d6BBET R\u00d3LAM R\u00f3lam A […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":3921,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-18935","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/18935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/comments?post=18935"}],"version-history":[{"count":3,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/18935\/revisions"}],"predecessor-version":[{"id":25615,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/18935\/revisions\/25615"}],"up":[{"embeddable":true,"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/pages\/3921"}],"wp:attachment":[{"href":"https:\/\/oxygenwellness.hu\/en\/wp-json\/wp\/v2\/media?parent=18935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}